Beginners BJJ
Learn fundamentals in a clear, progressive format with close coaching.
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Choose the training style that suits your goals and schedule.
Gi BJJ
Traditional grappling focused on grip fighting, control, and submissions.
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No-Gi BJJ
Fast-paced modern grappling focused on movement, wrestling entries, and submissions.
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Kids BJJ Program
Safe, structured sessions that build confidence, discipline, and fitness.
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Coming Soon
Frontline Confidence BJJ
For public sector professionals to build fitness, confidence, and practical self-defence skills. Not live yet — launch details coming soon.
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Female Only BJJ
A safe, respectful all-female class — self-defence, confidence, and community. All levels welcome.
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Beginners
First-class expectations, progression path, and core fundamentals.
Open PageKids
Class structure, learning outcomes, and parent-focused guidance.
Open PageGi
Technical gi pathway, grips, positional control, and class details.
Open PageNo-Gi
No-gi fundamentals, submission wrestling, and tactical development.
Open PageCompetition
Competition training pathway and match-prep-focused classes.
Open PageIron Mill
On-site strength and conditioning and rehab support overview.
Open PageComing Soon
Frontline Confidence
Designed for NHS, police, fire service, teaching, and working with vulnerable adults and children. Not live yet.
Find out moreFemale Only
Wednesday evening all-female BJJ — practical self-defence, confidence, and a supportive community.
Open Page